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Be alert not 'alarmed'.
Whenever I run 'in office' sessions, I'll usually leave a worksheet or a giveaway of some sort. At one recent event, the host had already...
3 min read

Conflict- referring to some form of 'friction'.
A statement or action expressing disapproval or objection to something. When the beliefs or actions of one or more members of one group...
2 min read


Do what you love.
Before I became a self-defence coach. I had a career in advertising. An unusual switch you may think, upon closer inspection, there are...
2 min read

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